ScottColliflower's Journal, 31 October 2014

263.4 lb Lost so far: 33.6 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

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30453 kcal

Fat: 318.91g | Prot: 629.25g | Carb: 3038.92g.   Breakfast: Quaker Chewy Yogurt Granola Bar - Blueberry, Coffee-Mate Original Coffee Creamer. Lunch: Green Peas (Frozen), Extra Virgin Olive Oil, Kirkland Signature Boneless Skinless Chicken Breast. Dinner: Misc. Food. more...

3270 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, s - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...