Web Mistress's Journal, 30 October 2014

161.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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748 kcal

Fat: 24.49g | Prot: 35.78g | Carb: 98.68g.   Breakfast: Private Selection Traditional Hummus, Cooked Egg White, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Coffee, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Green Peas (Frozen), Lean Pockets Pretzel Bread Sandwiches - Spinach & Three Cheese. Snacks/Other: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. more...

1790 kcal

Activities & Exercise: Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 45 minutes. more...