steve hull's Journal, 27 October 2014

Weigh In record (no journal entry) for 27 October 2014
202.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2014:
283 kcal Fat: 6.87g | Prot: 15.89g | Carb: 39.39g.   Breakfast: Oatmeal. Lunch: Deli Sliced Ham, Toasted Bread. more...
gaining 3.8 lb a week

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