Weigh In record (no journal entry) for 28 October 2022
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121.7 lb
Lost so far: 57.9 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2022:
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887 kcal
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Fat: 31.03g | Prot: 67.78g | Carb: 85.30g.
Lunch: Banana, Pingo Doce Go Active Manga. Dinner: Côte D'or Chocolate de Leite , Pão Integral com Farelo de Trigo , Ovo Cozido, Milsani High Protein Iogurte Morango, Bom Petisco Sardinha em Azeite. more...
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losing 1.4 lb a week
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0-Maria-0's weight history
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