Weigh In record (no journal entry) for 26 October 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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1476 kcal
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Fat: 56.37g | Prot: 165.56g | Carb: 70.06g.
Breakfast: Bananas, EAS 100% Whey Protein Powder - Chocolate, Eggland's Best Organic Grade A Brown Eggs, Bacon. Lunch: Palermo's PALERMO THIN 6 CHEESE, Mushrooms, Tomatoes, Onions, Broccoli, Asparagus, Salmon. more...
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gaining 0.3 lb a week
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