Weigh In record (no journal entry) for 26 October 2014
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215.4 lb
Lost so far: 44.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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2023 kcal
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Fat: 81.27g | Prot: 50.47g | Carb: 258.66g.
Breakfast: Chocolate Doughnut with Icing (Cake Type). Dinner: Ice Cream, Crab Rangoon, Leinenkugel's Sunset Wheat Beer, Sweet and Sour Chicken or Turkey, White Rice. more...
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gaining 9.8 lb a week
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