Weigh In record (no journal entry) for 25 October 2022
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241.6 lb
Lost so far: 2.6 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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722 kcal
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Fat: 15.75g | Prot: 14.35g | Carb: 136.91g.
Breakfast: Starbucks Pumpkin Spice Latte with Almond Milk, Post Great Grains Cranberry Almond Crunch, Oatly Oat Milk. Snacks/Other: Marshmallow Cookie with Rice Cereal and Chocolate Chips, Grapes, Strawberries, Pineapple, HEB Cantaloupe Chunks, Kroger Honeydew Melon. more...
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losing 1.0 lb a week
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jeannieselby's weight history
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