sunnykate's Journal, 25 October 2014

Vacation
130.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed poorly.

Diet Calendar Entries for 25 October 2014:
2560 kcal Fat: 111.11g | Prot: 73.09g | Carb: 176.67g.   Breakfast: Coca-Cola Diet Coke (Can), Dry Roasted Almonds (with Salt Added). Lunch: Cabernet Sauvignon Wine, Yard House Truffle Fries, Potato Chips, Fish Sandwich with Cheese and Spread on Bun. Dinner: Cabernet Sauvignon Wine, Thin Crust Cheese Pizza. more...
1830 kcal Activities & Exercise: Running (jogging) - 5/mph - 46 minutes, Walking (exercise) - 3.5/mph - 19 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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