sunnykate's Journal, 14 June 2011

just need to find a routine
119.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed poorly.

Diet Calendar Entries for 14 June 2011:
1846 kcal Fat: 73.91g | Prot: 46.79g | Carb: 167.22g.   Breakfast:  cup cake,  wheat crackers, peanut butter, Diet Coke. Lunch: diet coke, bbq sauce, pork tenderloin, great harvest whole wheat bread, no bake chocolate oatmeal cookies. Dinner: cheese stick, red wine, almonds. more...
1319 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.