Weigh In record (no journal entry) for 22 October 2022
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 October 2022:
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3424 kcal
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Fat: 97.36g | Prot: 61.92g | Carb: 371.92g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Easy Vegan Pad Thai. Lunch: Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Lay's Wavy Original Potato Chips, Simple Truth Organic Plant Based Sour Cream Alternative, Sauvignon Blanc Wine. Dinner: Trader Joe's Balsamic Glaze, Strawberries, Blueberries, Vegan Spaghetti with Walnuts, Trader Joe's Spinach Artichoke Dip, Stacy's Pita Chip Company Simply Naked Pita Chips, Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Earthbound Farm Romaine, Simple Truth Organic Seasoned Croutons, Vegan Cesar Dressing, Miyokos Organic Cashew Milk Mozzarella, Tomato Paste, Trader Joe's Organic French Baguette, Sauvignon Blanc Wine. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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