FLORIDAGAL2022's Journal, 24 October 2014

117.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1155 kcal

Fat: 62.59g | Prot: 86.82g | Carb: 93.85g.   Lunch: Best Foods Canola Mayonnaise, Gala Apples, Turkey Breast Meat . Dinner: Quest Cookies & Cream Protein Bar, Star Extra Virgin Olive Oil, Cooked Spaghetti Squash, Grape Tomatoes, Great Value 100% Parmesan Grated Cheese . Snacks/Other: Weight Watchers Jalapeno String Cheese, Quest White Chocolate Raspberry. more...

1512 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...