Weigh In record (no journal entry) for 21 October 2022
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 October 2022:
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2761 kcal
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Fat: 88.16g | Prot: 63.40g | Carb: 224.33g.
Breakfast: Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Olive Oil, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Simple Truth Organic Plant Based Sour Cream Alternative, Sauvignon Blanc Wine, Lay's Wavy Original Potato Chips, Easy Vegan Pad Thai. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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