Weigh In record (no journal entry) for 22 October 2014
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216.2 lb
Lost so far: 43.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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860 kcal
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Fat: 32.35g | Prot: 31.37g | Carb: 117.50g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Red Baron French Bread Singles - Pepperoni Pizza. Snacks/Other: Red Velvet Cupcake. more...
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steady weight
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cdinkle's weight history
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