sunnykate's Journal, 18 October 2022

126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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3683 kcal

Fat: 113.50g | Prot: 53.92g | Carb: 330.02g.   Breakfast: Guayaki Yerba Mate - Tropical Uprising, Sour Dough Bread, Myokos Vegan Butter, Follow Your Heart Smoked Gouda Style Slices. Lunch: Simple Truth Organic Hazelnut Croquant Dark Chocolate, Garden of Eatin' Red Hot Blues Tortilla Chips, Black Beans (Canned), Corn, Olive Oil, Onions, Quinoa (Cooked), Sauvignon Blanc Wine, No Bake Chocolate Peanut Butter Oatmeal Bars, Lay's Kettle Cooked Mesquite BBQ Chips, Sauvignon Blanc Wine. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...

1392 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...