sunnykate's Journal, 19 October 2022

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

---

2692 kcal

Fat: 81.23g | Prot: 37.19g | Carb: 238.62g.   Breakfast: Follow Your Heart Smoked Gouda Style Slices, Myokos Vegan Butter, Sour Dough Bread, Guayaki Yerba Mate - Tropical Uprising. Lunch: Easy Vegan Pad Thai, Sauvignon Blanc Wine, Lay's Kettle Cooked Mesquite BBQ Chips. Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...