Weigh In record (no journal entry) for 13 October 2022
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 October 2022:
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2589 kcal
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Fat: 98.79g | Prot: 57.53g | Carb: 237.57g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Olive Oil, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Onions, Simple Truth Plant Based Sausage Meatless Kielbasa, Guayaki Yerba Mate - Revel Berry. Lunch: Simple Truth Organic Hazelnut Croquant Dark Chocolate, Simple Truth Organic Plant Based Sour Cream Alternative, Lay's Wavy Original Potato Chips. Dinner: Lay's Salt & Vinegar Potato Chips, Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels, Trader Joe's Organic Veggie Bites. more...
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1394 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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