sunnykate's Journal, 17 October 2022

Weigh In record (no journal entry) for 17 October 2022
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 17 October 2022:
2130 kcal Fat: 74.80g | Prot: 40.02g | Carb: 206.90g.   Breakfast: Follow Your Heart Smoked Gouda Style Slices, Myokos Vegan Butter, Sour Dough Bread, Guayaki Yerba Mate - Tropical Uprising. Lunch: Easy Vegan Pad Thai, No Bake Chocolate Peanut Butter Oatmeal Bars. Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
1401 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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