jessbond's Journal, 13 June 2011

First day! Let's see if it works!
228.0 lb Lost so far: 0 lb.    Still to go: 95.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
1378 kcal Fat: 94.62g | Prot: 104.22g | Carb: 26.99g.   Breakfast: Turkey breast, mozzarella. Lunch: palm, cucumber, ranch dressing, olives, tomatoes, broccoli, mozzarella, tuna. Dinner: meat. more...
3040 kcal Activities & Exercise: Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

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