Weigh In record (no journal entry) for 20 October 2014
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210.0 lb
Lost so far: 25.6 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 October 2014:
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350 kcal
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Fat: 9.59g | Prot: 30.57g | Carb: 30.94g.
Breakfast: Egg Beaters Southwestern Style Egg Whites, Coffee, Pace Picante Medium Salsa, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sunny Farms Jumbo Egg. more...
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gaining 1.0 lb a week
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allanb1's weight history
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