sunnykate's Journal, 12 October 2022

Weigh In record (no journal entry) for 12 October 2022
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 12 October 2022:
2003 kcal Fat: 59.63g | Prot: 34.22g | Carb: 209.75g.   Breakfast: Tattooed Chef 2 Cheese Pizza, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Easy Vegan Pad Thai, Simple Truth Organic Hazelnut Croquant Dark Chocolate. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
1648 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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