Weigh In record (no journal entry) for 07 October 2022
|
123.2 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 October 2022:
|
1768 kcal
|
Fat: 30.50g | Prot: 33.30g | Carb: 160.00g.
Lunch: Old Chicago Italian Sausage Stromboli. Dinner: Rib Crib Sausage One Meat. Snacks/Other: Cayman Jack Margarita, Anheuser-Busch Bud Light Beer. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|