Weigh In record (no journal entry) for 10 June 2011
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186.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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2222 kcal
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Fat: 57.55g | Prot: 105.60g | Carb: 324.60g.
Breakfast: Fudge Graham Nutrition Bar, Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Spicy Chicken Sandwich, Chili (Small). Dinner: Jack Daniel's Pulled Chicken, thinwiches. Snacks/Other: Citrus Flavor Fruit Sorbet, Super Chunk Reduced Fat Peanut Butter, Cheez-It Reduced Fat Baked Snack Crackers, Smart Pop Butter Popcorn. more...
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gaining 1.4 lb a week
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