Weigh In record (no journal entry) for 02 October 2022
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 October 2022:
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2570 kcal
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Fat: 109.44g | Prot: 66.04g | Carb: 197.11g.
Breakfast: Great Value Mixed Nuts, Guayaki Yerba Mate - Revel Berry, Vegan Lasagne with Walnuts. Lunch: Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Olive Oil, Lay's Poppables Honey BBQ. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1648 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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