Weigh In record (no journal entry) for 23 September 2022
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 September 2022:
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2442 kcal
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Fat: 52.95g | Prot: 48.34g | Carb: 239.93g.
Breakfast: Olive Oil, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Onions, Simple Truth Plant Based Sausage Meatless Kielbasa, Guayaki Yerba Mate - Revel Berry. Lunch: Seabreeze, French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1653 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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