Weigh In record (no journal entry) for 22 September 2022
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 September 2022:
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2349 kcal
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Fat: 83.29g | Prot: 55.03g | Carb: 216.07g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Guayaki Yerba Mate - Revel Berry, Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Olive Oil. Lunch: Trader Joe's Organic Corn Chip Dippers, Simple Truth Organic Plant Based Sour Cream Alternative. Dinner: Trader Joe's Organic Veggie Bites, Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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