sunnykate's Journal, 20 September 2022

Weigh In record (no journal entry) for 20 September 2022
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 20 September 2022:
2169 kcal Fat: 74.03g | Prot: 47.88g | Carb: 185.11g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Olive Oil. Lunch: Lay's Kettle Cooked Mesquite BBQ Chips. Dinner: Trader Joe's Organic Veggie Bites, Sauvignon Blanc Wine. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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