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sunnykate
Journal
20 Sep 22
sunnykate's Journal, 20 September 2022
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Weigh In record (no journal entry) for 20 September 2022
127.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 September 2022:
2169 kcal
Fat: 74.03g | Prot: 47.88g | Carb: 185.11g.
Breakfast:
Guayaki Yerba Mate - Revel Berry, Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Olive Oil.
Lunch:
Lay's Kettle Cooked Mesquite BBQ Chips.
Dinner:
Trader Joe's Organic Veggie Bites, Sauvignon Blanc Wine.
more...
1405 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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