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144.8 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2014:
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490 kcal
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Fat: 33.00g | Prot: 20.00g | Carb: 26.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich, nature's bounty Extra Strength Hair, Skin & Nails, Spring Valley Omega 3 Fish Oil . more...
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2186 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Dance (fast step, aerobic) - 25 minutes, Walking (exercise) - 3.5/mph - 26 minutes, Resting - 5 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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Maria Harwood's weight history
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