Weigh In record (no journal entry) for 14 October 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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691 kcal
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Fat: 35.07g | Prot: 18.52g | Carb: 76.71g.
Breakfast: Apple Strudel, Price Chopper Five Cheese Garlic Toast. Dinner: Apples, Farmer's Market Quiche Lorraine. more...
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gaining 10.5 lb a week
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steve hull's weight history
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