Weigh In record (no journal entry) for 29 September 2022
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141.0 lb
Lost so far: 13.3 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2022:
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249 kcal
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Fat: 9.60g | Prot: 22.85g | Carb: 16.75g.
Breakfast: Домик в деревне Сливки 10%, Домик в деревне Молоко 3,2%, Ehrmann Vanilla Pudding High Protein. more...
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losing 2.9 lb a week
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ViktoriaKam's weight history
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