sunnykate's Journal, 11 October 2014

bad eating drinking day

130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

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1849 kcal

Fat: 52.01g | Prot: 71.03g | Carb: 169.24g.   Breakfast: Bev's Chicken Salad, Natural Grain 100% Whole Wheat Sandwich Rounds, Coca-Cola Diet Coke (Can). Lunch: Hunt's Bold BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Cascadian Farm Organic Dark Chocolate Almond Granola Cereal, Breaded Fried Chicken Fillet Sandwich, Cream of Corn Soup (Prepared with Milk), Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine. more...

2183 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...