Weigh In record (no journal entry) for 11 October 2014
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218.8 lb
Lost so far: 41.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2014:
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1658 kcal
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Fat: 67.17g | Prot: 61.01g | Carb: 179.80g.
Lunch: Angry Orchard Cinnful Apple Hard Cider, Domino's Pizza 14" Hand Tossed Fiery Hawaiian Pizza. Dinner: Domino's Pizza 14" Hand Tossed Fiery Hawaiian Pizza. Snacks/Other: Vanilla Ice Creams. more...
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losing 2.8 lb a week
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