Kmattick's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
235.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2011:
873 kcal Fat: 55.64g | Prot: 22.07g | Carb: 85.07g.   Breakfast: Soy Milk, Cherry Tomatoes, California Avocados. Lunch: brussels, beets, quinoa, broccoli, almond butter. Snacks/Other: Granny Smith Apples, Whole Milk, almond. more...
2675 kcal Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 42.0 lb a week

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