Disco Doug's Journal, 08 June 2011

:) Gettin er back down. I'm aiming for 200 this weekend.
202.0 lb Lost so far: 48.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 June 2011:
1676 kcal Fat: 60.64g | Prot: 68.85g | Carb: 225.28g.   Breakfast: Coffee. Lunch: Diet Dr. Pepper (12 oz can), Sliced Apples, Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner: Light Slow Churned Drumstick Ice Cream, Grilled Chicken Breast Strips, Kirkland Signature Tortilla manufactured by Mission, Chunky Medium Salsa, Finely Shredded Mexican Style Four-cheese Blend Cheese, Refried Beans Traditional. Snacks/Other: Mini Halloween Pretzels, Stringsters Low Moisture Part Skim Mozzarella Cheese, Diet Pepsi (Can), 90 Calorie Brownies - Chocolate Fudge Brownie, Chewy Bars - Oats & Chocolate. more...
losing 14.0 lb a week

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