maggie64's Journal, 23 September 2022

Weigh In record (no journal entry) for 23 September 2022
198.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2022:
857 kcal Fat: 21.44g | Prot: 35.87g | Carb: 132.65g.   Breakfast: Yoplait Light Fat Free Yogurt - Red Raspberry, Musselman's Apple Butter, Klosterman White Big Enriched Bread, Chocolate Milk (Lowfat), Cooked Egg White, Banana. Lunch: McDonald's Big Mac (No Cheese), Oreo Mini Oreo Bite Size. more...
steady weight

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