Weigh In record (no journal entry) for 08 October 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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840 kcal
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Fat: 40.61g | Prot: 28.89g | Carb: 92.34g.
Dinner: Nancy's Individual Quiche Lorraine. Snacks/Other: Pound Cake. more...
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losing 14.0 lb a week
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steve hull's weight history
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