Weigh In record (no journal entry) for 09 September 2022
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 September 2022:
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2029 kcal
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Fat: 65.23g | Prot: 54.50g | Carb: 186.69g.
Breakfast: Easy Vegan Pad Thai, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: No Bake Chocolate Peanut Butter Oatmeal Bars, Olive Oil, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Onions, Simple Truth Plant Based Sausage Meatless Kielbasa. Dinner: Sauvignon Blanc Wine, Cashew Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1544 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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