Weigh In record (no journal entry) for 10 September 2022
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 September 2022:
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1913 kcal
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Fat: 55.28g | Prot: 53.13g | Carb: 173.79g.
Breakfast: Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Olive Oil, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Vegan Spaghetti with Walnuts. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cashew Nuts, Sauvignon Blanc Wine. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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