sunnykate's Journal, 11 September 2022

Weigh In record (no journal entry) for 11 September 2022
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 September 2022:
2261 kcal Fat: 69.67g | Prot: 65.01g | Carb: 221.30g.   Breakfast: Vegan Spaghetti Pie, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Olive Oil, No Bake Chocolate Peanut Butter Oatmeal Bars. Dinner: Melba Toast, Nuts for Cheese Smoky Gouda, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cashew Nuts, Sauvignon Blanc Wine. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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