sunnykate's Journal, 15 September 2022

Weigh In record (no journal entry) for 15 September 2022
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 September 2022:
2168 kcal Fat: 61.24g | Prot: 46.81g | Carb: 234.06g.   Breakfast: Vegan Spaghetti Pie, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Simple Truth Organic Dark Chocolate with Sea Salt, General Mills Chex Mix Traditional, Great Value Mixed Nuts, Easy Vegan Pad Thai. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
1643 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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