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sunnykate
Journal
15 Sep 22
sunnykate's Journal, 15 September 2022
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Weigh In record (no journal entry) for 15 September 2022
126.8 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 September 2022:
2168 kcal
Fat: 61.24g | Prot: 46.81g | Carb: 234.06g.
Breakfast:
Vegan Spaghetti Pie, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend.
Lunch:
Simple Truth Organic Dark Chocolate with Sea Salt, General Mills Chex Mix Traditional, Great Value Mixed Nuts, Easy Vegan Pad Thai.
Dinner:
Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine.
more...
1643 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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