sunnykate's Journal, 16 September 2022

Weigh In record (no journal entry) for 16 September 2022
126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 September 2022:
2717 kcal Fat: 60.21g | Prot: 55.49g | Carb: 293.89g.   Breakfast: Olive Oil, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Onions, Simple Truth Plant Based Sausage Meatless Kielbasa, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce, Seabreeze. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
1640 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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