sunnykate's Journal, 06 October 2014

big dinner last night
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 October 2014:
2980 kcal Fat: 72.28g | Prot: 142.58g | Carb: 476.00g.   Breakfast: 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Bacon, Coca-Cola Diet Coke (Can), Simple Truth Multigrain Waffles. Lunch: Lenny's Chocolate Chip Cookie, Coca-Cola Diet Coke (Can), Cracker Barrel Cornbread Muffin, Au Bon Pain Tuscan White Bean Soup (Large). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.