Weigh In record (no journal entry) for 07 June 2011
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204.0 lb
Lost so far: 46.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1316 kcal
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Fat: 41.01g | Prot: 45.52g | Carb: 212.43g.
Breakfast: Coffee. Dinner: Jumbo Rigatoni with Meatballs, Diet Pepsi (Can). Snacks/Other: Pineapple, Diet Pepsi (Can), Chewy Bars - Oats & Chocolate, 90 Calorie Brownies - Chocolate Fudge Brownie, 100% All Fruit Strawberry Fruit Bar, Stringsters Low Moisture Part Skim Mozzarella Cheese, Diet Pepsi (Can), Diet Dr. Pepper (12 oz can), utz pretzel, Almonds, Wasabi & Soy Sauce. more...
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steady weight
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