Weigh In record (no journal entry) for 06 October 2014
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241.6 lb
Lost so far: 4.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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1620 kcal
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Fat: 69.00g | Prot: 72.00g | Carb: 185.00g.
Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Dove Dark Chocolate Hearts. more...
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losing 3.3 lb a week
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