Joop Joop 22's Journal, 06 October 2014

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Weigh In record (no journal entry) for 06 October 2014

197.1 lb Lost so far: 7.3 lb. Still to go: 64.8 lb. Diet followed poorly.

Diet Calendar Entries for 06 October 2014:

1572 kcal

Fat: 128.64g | Prot: 77.78g | Carb: 33.58g. Breakfast: Woolworths Mascarpone Cheese, Cucumber (with Peel), Cherry Tomatoes, Avocados, Egg. Lunch: Eisbein. Dinner: Eisbein, Butter (Salted), Sweet Red Peppers. Snacks/Other: Clover Cream. more...

2178 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.7 lb a week

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Joop Joop 22's Journal, 06 October 2014

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