Weigh In record (no journal entry) for 16 September 2022
|
128.3 lb
Lost so far: 51.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 September 2022:
|
1075 kcal
|
Fat: 40.41g | Prot: 80.25g | Carb: 99.21g.
Breakfast: Pêssegos. Lunch: Hambúrguer Cru, H3 Molho Tuga, H3 Ovo Estrelado, H3 H3 Arroz. Dinner: Banana, Danone YoPRO Morango, Alesto Miolo de Castanha do Brasil , Pêssegos, Regina Chocolate Preto 70%. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0-Maria-0's weight history
|