Weigh In record (no journal entry) for 14 September 2022
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343.7 lb
Lost so far: 0 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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2029 kcal
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Fat: 126.68g | Prot: 61.64g | Carb: 151.82g.
Dinner: Roland Knäckebrot Sesam, Lindt Chocolat Noir 85%, Nissin Cup Noodles Ginger Chicken, Nissin Cup Noodles Ginger Chicken, Fromage à Raclette, Avocat, Anna's Best Mais Salat, Anna's Best Crevettensalat. more...
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losing 9.3 lb a week
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