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Between getting my Covid shot and being super busy because I got a different iPhone and had tons of trouble getting my data transferred taking an online college class in my serious piano performance Music study I haven’t had time to eat lol! Only two meals the last two days
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197.6 lb
Lost so far: 38.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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605 kcal
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Fat: 25.43g | Prot: 20.27g | Carb: 81.06g.
Breakfast: Sprouts Farmers Market Steel Cut Oats, Kirkland Signature Extra Fancy Mixed Nuts, Driscoll's Organic Strawberries. Lunch: Sweet Potato , Green Giant Riced Veggies Cauliflower, Green Cabbage, Trader Joe's Quinoa Cowboy Veggie Burger. more...
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losing 2.8 lb a week
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