sunnykate's Journal, 02 October 2014

130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

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1851 kcal

Fat: 39.65g | Prot: 57.73g | Carb: 211.85g.   Breakfast: 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Kashi GOLEAN Waffles - Original, Bacon, Coca-Cola Diet Coke (Can). Lunch: Arnold Select 100% Whole Wheat Sandwich Thins, Applegate Farms Uncured Ham, Lenny's Sour Cream & Onion Potato Chips. Dinner: Starbucks Chocolate Cake Pop, Roast Beef Sandwich with Bacon and Cheese Sauce, Tuna Sushi, Champagne. more...

1445 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...