neoeny152's Journal, 02 October 2014

Weigh In record (no journal entry) for 02 October 2014
276.0 lb Lost so far: 29.8 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2014:
1524 kcal Fat: 60.81g | Prot: 40.28g | Carb: 170.31g.   Lunch: Cheetos Crunchy Cheetos, Sara Lee Soft and Smooth 100% Whole Wheat Bread (Sara Lee), Oscar Mayer Classic Beef Franks, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Heinz Tomato Ketchup. Dinner: Oscar Mayer Classic Beef Franks, Kraft Macaroni and Cheese Spirals. Snacks/Other: Dreyer's Outshine Fruit Bars No Sugar Added, Bananas. more...
3556 kcal Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week



     
 

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