Weigh In record (no journal entry) for 01 October 2014
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122.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2014:
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1016 kcal
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Fat: 39.47g | Prot: 65.99g | Carb: 93.88g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Great Value Half & Half, Bell Plantation PB2 Powdered Peanut Butter, Designer Whey Aria Women's Protein. Lunch: Trader Joe's Wild Mushroom & Black Truffle Flatbread Pizza. Dinner: Hershey's cocoa powder (unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Whey Aria Women's Protein. more...
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1537 kcal
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Activities & Exercise:
dishes - 20 minutes, Standing - 50 minutes, Sitting - 2 hours, Housework - 44 minutes, Resting - 12 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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